How to combat a bout of chronic headache

The special thing about headaches is that by outward appearance, you may not appear to suffer from any disease. Only the possessor of this disease knows what it is like to have it! He feels like banging his head somewhere, but to that extent he possesses awareness that he should not damage his skull or your skull when you profusely tender a basket full of advice as to how he should face this calamity, narrating how you yourself faced similar situations in the not-too-distant past!

But if you have a chronic headache, your patience will be tested on a long-term basis! Because this type of headache comes with lots of other irritants, each one of them capable of subduing the cheerfulness that is part of your personality just before its arrival!

Chronic headache arrives with intense pain, some may call it a burning sensation! Changes in skin temperature, color and texture will confuse you! Joint stiffness and swelling also do their job of damaging your personality and cheerful disposition. If you are a man with a “don't care" attitude who thinks self-help is the best for your headache relief, do this at your peril! If people like you are in majority, majority of the medical practitioners will be unemployed! Do seek professional advice and get yourself examined by an expert!

Chronic headache is a tension-type headache. You know it, and you are suffering from it for the last several months and you are also not much hopeful about the future, when you will be free from it. You are in a state of total confusion; you have tried various types of over the counter medicines, listened to various opinions, without any tangible result! The intensity of the headache is but persisting and increasing!

You have listened to various friends and well-wishers, your file containing investigation reports and prescription papers by the various medical practitioners and specialists is becoming bulky and disgusting to look at, and your own expertise has failed you, but is it fair to still ignore your grandma?

She has saved many “heads” in the past, and will she not do it for you? Note down, what she has to say, even though she had never been to Kashmir (the apple growing State of India): Apples are highly beneficial in the treatment of all types of headache. A ripe apple, after removing the upper rind and the inner hard portion should be taken with a little salt every morning on empty stomach in such cases. This should be continued for about a week. It will yield good results even in cases of disgusting chronic headache.

If not after a week, after a fortnight, do meet this grandma and cheer her, oh, chronic headache-less man!

Sleep apnea - dealing with this common sleep disorder

One of the most well-known sleep disorders, sleep apnea is a fairly common condition. Marked by interruptions in breathing during sleep, sleep apnea causes the person suffering from this condition to wake up, or partially wake, several times during the night. Because of the frequency of these interruptions in breathing, a person with sleep apnea will have trouble getting a restful night’s sleep, causing them to feel the effects of sleep deprivation during their waking hours.

Two types of sleep apnea have been diagnosed: obstructive sleep apnea (OSA) and central sleep apnea. OSA is caused by the soft palate becoming so relaxed that it actually blocks off the breathing passageway, while central sleep apnea is caused by the brain relaxing to the point that it does not remind the body to breathe. While both types can cause interruptions to breathing on their own, most people with sleep apnea actually have mixed apnea, which is a combination of both forms.

Sleep apnea is sometimes difficult to diagnose, simply because it only strikes while the person is asleep and won’t notice that it is happening. Because most people with sleep apnea awake only partially – not fully – so they do not actually notice that they have had their sleep cycle interrupted. Thus, if someone wants to determine if they have sleep apnea, they will have to look for the symptoms.

The most common symptom of sleep apnea is excessive sleepiness upon waking. Because the sleep cycle is being interrupted, the person is not refreshed during the night and will wake up feeling lethargic, fatigued, or even feel like they need to go back to bed for another round of sleep. Also, people with sleep apnea almost always snore; often very loudly. However, a person does not necessarily have to show these symptoms to have sleep apnea. In fact, a bed partner may be the only person to notice the interruptions in breathing during the night.

Additionally, people with sleep apnea are often overweight to obese, so treatment usually involves helping people to lose weight. Treatment can also include eliminating alcohol or other substances that help people relax, quitting smoking, using special pillows or other appliances that help keep the airways open, or even special apparatus that uses air pressure to keep the airways open. This last form of treatment, continuous pressure airway pressure (CPAP), uses a breathing mask to pressurize the airways and inflate them, almost like a balloon. Though this form of treatment is more than a little disconcerting at first, they quickly get used to the mask and find that they feel much more alert in the morning.

Sleep apnea is very difficult for a person to self-diagnose but, once the problem is found, there are treatments available. But for people who are overweight and have large necks, smoke, use sedatives or muscle relaxers, or just drink too much alcohol, lifestyle changes would be the best place to start either keeping sleep apnea away or treating it before it becomes a major health concern. After all, not breathing is a problem whenever it happens. So by treating sleep apnea now, sufferers can keep performing the one act they need to perform every day and every night.

One can buy imitrex online and get relief from all headaches

People who suffer the acute pain of migraine headaches may find relief with Imitrex.

In 1992 the FDA approved Imitrex the first drug in a class known as triptans. This class of drugs marked a huge sign of relief for headache sufferers. Unlike some previous drugs that dulled the perception of pain, triptans stop the pain by narrowing blood vessels in the brain and reducing inflammation.

The triptan class of drugs, that includes Imitrex as well as Amerege, Zomig and Maxalt, acts on specific serotonin receptors in the brain and relieves headache, nausea and light sensitivity soon after onset. To ensure they are not vomited, triptans can be found as nasal spray, injection and pills.

Migraines typically create throbbing pain on one side of the head that can last for hours or even days. They also are known as vascular headaches because they are associated with constriction of blood vessels outside the brain and in the face, neck, and scalp. Migraines usually stay with you all life long. The use of Imitrex helps relieve the pain and if taken right away can stop migraines cold.

Recent estimates of the number of Americans who have migraines vary widely from 11,000,000 to 23,000,000 individuals. They are much more prevalent in women, up to three times more so than in men.

About 70% of women who suffer from migraines report that they get them only in association with their menstrual periods or ovulation. Migraine headaches are common in children in equal numbers among boys and girls, up to the age of 14. They may be inherited; about half of migraine patients have a parent who had them.

Imitrex was the first drug produced to attach migraines. It is used by nearly 13 million people to treat about 300 million attacks; it is available in the U. S. in three forms: subcutaneous injection, nasal spray, and oral tablet.

Although Imitrex is effective in alleviating pain in a high proportion of patients, it is not a cure for migraines but only a relief agent. In addition, people with underlying heart disease should not take this drug because it may constrict coronary arteries. Its side effects include a mild, short-lived rise in blood pressure, fatigue, and drowsiness.

In two clinical trials held within the United States, more than 1,000 patients with acute migraine headaches were given a 6-milligram injection of Imitrex. It relieved the pain in 75 percent of the patients within one hour. Some of them actually had relief within 10 to 30 minutes, and 80 percent of the patients felt pain relief after two hours.

Most headaches can be successfully treated with over-the-counter pain relievers. Now one can even buy imitrex online without taking the headache of going to market. But you should seek professional help for headaches if they persist or get worse or if the headaches are keeping you from work and social activities. You should also see a doctor if you've never had headaches before and you start having them, if you get headaches upon exertion or if headaches are accompanied by a stiff neck, fever or neurological symptoms like dizziness or blurred vision. For more information, contact the National Headache Foundation at (888) 643-5552, headaches. org/ consumer/.